I Forgot To Tell You How To Improve Your Memory

“I just don’t get this!” is a cry for help from a student of any age.  Here is the first thing about the learning process – if you don’t get it you won’t remember it and you won’t learn it. A student must understand a concept, in their own words, to be able to learn it.

So the first step to learning something effectively is to understand it.  If you do not understand it then ask your teacher or instructor to explain it another way.  You will not be the only person not understanding and it is your teacher’s job to see that you do understand.

Once you think you understand it then write it out in your own words, this will help to put it into short term memory.  This is where most students stop and then wonder why they cannot remember material.  Short term is good for a few minutes, hours or days, after that it is gone.  You have to take the next step to move it into long term memory.

Recitation (saying something over and over again) has been proved to be the most effective way of placing information into long term memory. And by long term I am talking about a life time.  Reading something quietly over and over again to yourself or writing it down a number of times is not as effective as reading the material, in your own words, over and over again ALOUD.

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